3 Day Split HIT Program

3 Day Split HIT Workout Program.

Welcome to the 3 Day Split HIT Workout Program.

This program targets all those with purely hypertrophy goals who want to minimise the time they have to spend in the gym but still get the maximum possible benefits.

Simplicity and Efficiency, carefully designed this program to ensure that it is both effective and time-efficient

You can expect to see noticeable gains in muscle size and strength in a reasonable amount of time if followed consistently.

With the program you also get further assistance if needed. Feel free to contact me via Twitter DM (at @atreus_met) and I will do my best to help you progress at this stage.

I will be delighted to provide you with any assistance you may require and guide you throughout the process.